Brought to you in partnership with Kaiser Permanente, Ageless Adventures is a series of programs designed for adults of all ages to connect with nature, nurture wellness, and enjoy community. From gardening and guided hikes to bird walks and yoga, there’s something for everyone who wants to stay active, engaged, and inspired. Explore the options below and join us for an adventure that’s bound to grow your connection with nature, and leave your spirits refreshed.
Gardening with Mr. Frank & the Master Gardeners
Help care for Autrey Mill’s Heritage, Summerour, and Pollinator Gardens while enjoying gentle exercise and the company of fellow garden enthusiasts. Tools and guidance provided—just bring your love of the outdoors! Learn more about Gardening
Bird Walks
Enjoy a peaceful walk through Autrey Mill’s 46 acres of forest and wetlands. Learn bird calls, spotting tips, and enjoy the sights and sounds of over 40 local and migratory species. Learn more about Bird Walks
Forest Ecology Hike with Jordan
Discover the balance of forest ecosystems on a guided hike. Learn how native plants, wetlands, and sustainable trails protect wildlife and people alike—while uncovering a few historic sites along the way. Learn more about Ecology Hikes
Gentle Yoga with Joan
Support your balance, mobility, and peace of mind in a welcoming yoga class tailored for older adults. Joan’s gentle, mindful approach helps every participant feel strong, confident, and at ease. Learn more about Yoga